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Emotional Freedom Techniques (EFT)

	'The cause of all negative emotions is a disruption in the body's energy system' Gary Craig

This exciting new technique for healing emotional difficulties is now available in the UK. Called EFT for short, it has grown from a greater understanding of how emotions are experienced in the energy meridians of the body and how tapping (literally) into these feelings and the memories behind them can allow hurts to be released. This technique was first documented by Dr Roger Callahan in his book 'Tapping the healer within' and further developed by Gary Craig into EFT. This is a very powerful and healing technique that is easily taught to clients so that it can be used at home. EFT has been showcased on 'Richard and Judy' and 'This Morning' TV programmes, showing how phobias can be eliminated without undue distress. From a client perspective this is immensely important and makes EFT very suitable for even the most distressing and traumatic problems because the work can be done without reliving the symptoms. PTSD, phobias, panic and anxiety disorder, uncontrolled anger as well as depression, stress and unwanted weight can all respond really well to EFT. Once the technique has been taught and successfully applied (this is where my skill comes in) everyone can experience the benefits from a daily tapping session and it only takes a few minutes each day.

EFT works well with hypnosis and I now routinely incorporate it into all healing treatments. Imagine what it might feel like to be able to tap away fears or stress or anger (good for traffic jams!). The more you do, the better you feel and it is possible to feel very good indeed. Once a client is confident of their tapping ability then there is really no end to the improvements in emotional well-being that can be achieved.

You may have already seen EFT demonstrated on TV. Paul McKenna, for example, uses it in his demonstrations for quick phobia release and there have been many TV programmes that have included EFT. What you should know is thatthis simple acutapping treatment is powerful and gives permanent relief if used properly and under direction. It is not a one minute wonder. The effects are guaranteed if it is used properly, regularly, often daily, with persistance and being specific. Then life's serious problems can be resolved. It is the skill of the experienced and well trained EFT therapist that makes the difference so do consult somebody who has many years in practice.

Other Energy Psychology Treatments

EFT is just one of a range of exciting new energy therapies that are available. I also incorporate Be Set Free Fast and Choices into treatment plans. Using these powerful healing techniques can bring lasting relief into people's lives.

Gary Craig recently retired from his EFT project but he has successfully promoted EFT throughout the world. His website has, therefore, been removed from the internet. When new websites have been developed to take over as an EFT information resource I will put details on this page.

Be Set Free Fast is another rapid and effective treatment that can be explored here

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